Hi, I’m Justin Miller. The chief trouble-maker here at Limitless365 and I have one question for you. How would your life change if you became the healthiest version of yourself?
- Your career
- Your relationships
- Your confidence
- Your quality of life
Limitless365 was created to help you answer that question. This site is dedicated to teaching you how to eat better, move more, and to help you move beyond your problems in life and onto creating more possibilities.
I want you to bridge the gap between what you’re capable of and what you currently do.
You probably have a good idea of what to do to live a healthy limitless life – the problem is applying it consistently enough to actually realize it.
To help you, I use a common sense approach to health and fitness that’s not so common. So that you can seamlessly integrate eating better, moving more, and mastering your psychology into your life without it taking over.
If you’re not as fit, healthy, or as confident as you want to be and are confused about what to do and how to start so that you can create some real change than Limitless365 is for you.
I give 99% of all my material away for free and have been featured on:
If you’re ready to get healthy, fit, and mentally stronger you can get my best ideas sent to you weekly by subscribing to the L365 Live Limitless Newsletter. You’ll also get access to the Limitless Living Toolkit:
- 8-week transformation challenge
- How to Create You Limitless Life in 12 Acts
- Paleo, So Easy a ______ Can Do It
- The Fit-Fast Free Guide
- Over 10+ nutrition guides and cheat sheets
- 20+ Free workouts
- Caveman Chef Cookbook
- Path Finder Goal Tracking Workbook
- And more…
Love Limitless365 philosophy, attitude and common sense. I chanced upon your site by accident and was really impressed by what you had to say on diet and nutrition that I subscribed to your email blogs. That was just over 2 years ago and I am massively impressed by your single minded focus and dedication to leading a healthier life and making change possible. Your inspiration got me from a bloated 85kg carbo junkie to a healthy happy 76 kg in a few months and have maintained that weight now for 2 years. I don’t often write to people but thought I owe it to you to say a big THANK YOU. Keep up your inspiring work. – Paul Weddepohl
HOW DID LIMITLESS365 GET STARTED?
I started L365 in 2012 after a trip around the world changed my perspective on what a “healthy” life really means. I got fed up with living the life everyone else expected me to have . . .
So I quit.
I walked out of conventional living and set off on a trip around the world. This is when I finally asked the single most important question of my life:
“Who do I WANT to be?”
The answer I found on a rooftop in Japan was that I wanted to be better—to have an impact, to share the truth, and to get really great at just being human.
Now, I’m a misfit. A professional troublemaker. A challenger to the status quo.
I set out with the daily intention of creating the life that I WANT to have regardless of whether or not it ruffles some feathers along the way. I focus every day on doing more of what I love and less of what I don’t, all the while contributing to something much bigger than myself.
Because life is not meant to have limits.
It’s meant to be challenging, uncomfortable and best of all, messy.
And when it’s all said and done, I want my last words in this life to be . . .
Now I write about how you can eat more real food, do more real training, and get more out of your inner psychology so that you can live a healthier, happier, life without limits.
The purpose of L365 is to break the conventional rules about what it takes to live a healthy, fit, happy and purposeful life
By telling stories, sharing experiences, and writing detailed science based articles – Focusing on Nutrition, Training, Psychology, and Practical Philosophy.
You’ll also encounter the occasional article on entrepreneurship, culture, relationships, and wealth.
I realize that there are a lot of health and fitness sites and that I have to earn your trust and respect with every article, video, and newsletter that I make.
3 ways that L365 is different than every other healthy lifestyle site you’ll visit:
- L365 takes a different approach to living a healthier life then most “expert” sites. We don’t waste time debating minutia here. We 80/20 health and fitness.
- L365 doesn’t just tell you what you should be doing. It shows you how to do it and how to make it a habit.
- Health is a broad term. Part of creating healthier lifestyle involves mastering your emotions, stress, and mindset.
If this all jives with you then here are a few links to give you a better idea of what the site is all about.
Personal development and psychology:
- 10 rational approaches to accomplishing all of your ambitions
- 8 Life Lessons Learned From A 10 Day Silent Retreat
- Living On Purpose And Why Confusion Is Comfortable
Health and fitness:
- The Beginners Guide To Cooking Healthy Meals
- A Super Simple 20-Minute Kettlebell Workout
- A simple movement routine to build strength, mobility, and flexibility
- How To Stop Living For Someone Else And How To Start Living For Yourself
- The Power of Adaptability: How To Adapt To Anything Life Throws At You
- Embrace your suck
MY FANCY CREDENTIALS
Justin’s writing and L365 has been featured on websites such as Lifehack, Paid To Exist, Live Your Legend, Ultimate Paleo Guide, The Change Blog, Expert Enough, Stupid Easy Paleo, Google News, and other media outlets.
Justin is active in various health and fitness practices such as Crossfit, Yoga, Meditation, Active Release Techniques (A.R.T), and Qigong.
Justin’s coaching and nutrition background is extensive and includes:
- Masters of Science from the University of San Francisco
- Charles Poliquin, PICP-1 Strength & Conditioning
- Precision Nutrition Coach, Level-1 and Level-2
- Martha Beck Life Coach
- Crossfit Level 1
- Certified Strength & Conditioning Specialist, CSCS
- Weston A. Price Memeber
- Nutrition & Metabolism Society Member
Note from Justin: I’m also a pretty entertaining guy, so you know… it’ll be fun too. Just say’n.
IRRELEVANT STUFF YOU MAY NOT BE INTERESTED IN
I collect superhero T-shirts, don’t own a car (motorcycle), and only have 33 items of clothing. My girlfriend hates that I don’t wear underwear or socks (it’s the “man” trying to keep us down).
I’m into travel and travel hacking, skydiving, bungee jumping, and any other adventure that threatens my life. I’m absolutely terrified of large animals in water but love dolphins.
I read incessantly and love the way a new book sounds when you open it. I have a man crush on James Franco, Justin Timberlake, Elon Musk and Matt Bomers character on White collar (damn, that’s a lot of man crushes).
I don’t give a shit how much you bench bro or what your body fat percentage is but if you can do some sick gymnastics, don’t get tired when you play with your kids, and are confident enough to take you shirt off at the beach regardless then I’m impressed.
I’m not very bashful about sharing my opinion and there’s a good chance I will offend some of you when I write – Although I am very empathetic. Go figure.
I’m a huge sports fan, grew up in Northern Virginia just outside of Washington D.C. and embarrassingly rep everything about D.C. Sports. I now live in Southern California simply because it doesn’t get cold as all get up.
I don’t believe in cheat days. If you want to eat cheesecake just eat it. It’s a simple choice that either gets you closer to the goals that you have or it doesn’t – your choice.
I love my family and miss the most beautiful woman I’ve ever met a great deal. I think about here everyday.
Oh yeah, I love this site, I love you, and if I haven’t rubbed you the wrong way and you feel our mojo jives well together come join me in creating a healthy, fit, live without limits.
How to Create Your LimitLess Life (in 12 Acts)
Life can be your victory if you’re ready to challenge the limits of what you think is possible. Get started with my 12 favorite strategies for extraordinary living by entering your email.
Plus, act now and get access to the 8-week transformation challenge.