Personalized coaching to help you make better health  choices more consistently

Life is full of opportunities. Stop missing out on them. Become the best version of yourself with the support, accountability, and motivation you need - So you can put what you already know into everyday action. 

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Free ConsultationApply today

No More Guessing

Stop wasting time “dieting” and trying to find the perfect workout for yourself on your own. Learn what really works for you and your body and start creating the health, fitness, and life you deserve with support and accountability.

I only work with a small number of people at a time and coaching spots fill up fast. Act now and guarantee your coaching spot. 

Men’s Coaching Program

Women's Coaching Program

The Struggle Is Real

Just a few years ago you were in great shape. 

So, what happened?

You got busy, you got more responsibilities, you got more stress - life, that’s what happened.

Things are different from when you were younger. You can’t workout and eat like you use to -  late night fast food runs, pints of Ben and Jerry’s, all nighters with the boys drinking beer or with your girl friends sipping wine are out of the question.

Changing eating and nutrition habits along with getting more sleep and reducing stress levels are you number one priorities but you’re having a tough time with work-life balance.

You’ve got a lot on your plate. Your busy job, managing kids schedules, plus these damn nagging injuries. 

Not to mention trying to keep everyone in the family happy while also keeping yourself happy and healthy. Alcohol and sugar become momentary escapes. Emotional eating is a huge and you really want some help with this but more often then not this feels like the best option...

But the wiser gets the better of you... So you do what you’ve always done.

You try googling around a bit and find a new workout that promises to help you lose 20 pounds in 30 days or add 10 pounds of muscle this month. You don’t really buy the B.S. it’s preaching but you decide to give it a try on your own anyway.

You find a diet online (or maybe create your own) and promise yourself that this time everything will be different, no cheating. You’ll stick to it 100%. All you need is to practice a little more willpower.

Day 1 goes great. You make it to the gym and spend 60 to 90 minutes in there just killing yourself. You followed your diet exactly as planned. You’re confident, feeling good, you’ve finally figured it out.

Fast forward a few days, maybe a week or two if you’re lucky and what’s happened? You’ve skipped a couple of workouts. You’re not really following your diet anymore. You’re right back where you started.

What happened?

You got busy at work. Family obligations and other responsibilities got in the way. You had no one to support you or to hold you accountable. Your workouts got boring and you were starving on your diet of chicken and broccoli. 

You’re back right where you started. You’re ready to give up completely. It feels like you have no time, no motivation, no willpower, and that there isn’t a workout or diet that will work for you.

You could keep trying on your own and repeating the same process and experiencing the same struggles over and over. Sort of like Bill Murray in Groundhog Day.

Or you could invest in yourself for once and work with someone who has taught people just like you how to get the body, fitness, and life they deserve for years.

Let me ask you something. Would losing weight be a lot easier if:

  • You didn't eat for emotional reasons
  • You could eat socially without feeling pressure to overeat and drink so much
  • Your family would eat better with you
  • You had more time or knew how to manage your time in the gym and kitchen more effeciently
  • You had more discipline 
  • You actually liked to exercise
  • You liked eating vegetables 
  • You could resist temptation
  • You had someone to support, motivate, and hold you accountable

"Coaching Gave Me Easy-to-Implement Action Steps"

30 pounds in 30 months!

“ I had just had enough. My son was growing and it was hard to play with him because I couldn’t keep up; I felt exhausted after a few minutes. Coaching gave me easy-to-implement action steps each week that allowed me to focus on one thing at a time and not feel overwhelmed despite my busy schedule. I have more confidence and energy to do what I want, plus I’ve never felt or looked better!” - Ami Velasquez

What to Expect From Limitless Body Coaching

 - A clear fitness and nutrition designed to help you meet the demands of daily life -

Daily check-ins, lessons, workouts, and accountability

Each day you’ll get an email from me that includes a short lesson and healthy habit for you to practice. Each lessons includes a few questions that holds you accountable for the task and provides me with some feedback on how you’re doing and what our next action steps should be together. You’re getting coached every single day!

Flexibility to learn & improve no matter where you are or what your schedule demands of you.

Limitless Body Coaching takes into account real life. Work can get crazy, kids can demand your attention and time, school asks a lot of you, and for lack of a better term - shit just happens sometimes.

The online experience allows you the ability to check-in when your schedule and lifestyle demands allow you to. You’ll be able to listen to lessons in your car, read them before bed if that’s your only free minute, and as your coach I’ll be checking in with you regularly to hold you accountable and act as your mentor when you need it most.

Small, important, and actionable habits you can do immediately instead of a change everything, all or nothing approach.

Chances are you’ve already tried to create the perfect workout and diet for yourself. Strict meal plans and demanding workouts that you know will work if you just had more willpower and motivation to do them.

Instead of having to rely on motivation and willpower Limitless Body Coaching gives you easy to implement habits that help you build healthy habits over time. Before you know it planning meals and exercising regularly will be as automatic as tying your shoes. I apologize to anyone that doesn’t know how to tie their shoes.

24/7 and unlimited support, accountability, and mentorship from an expert Precision Nutrition level 2 coach.

You’ll have full access to me as your coach and mentor as you work through the coaching program.

  • Unlimited email support
  • Unlimited text message support
  • The ability to schedule phone calls/skype session to talk 1-on-1 as needed

You’ll never be left with a question unanswered, wondering what to do next, or why something isn’t going as expected.

A community of like-minded people putting in the work right by your side.

Improving your health and fitness can feel like battle that you’re fighting on your own. Limitless Body Coaching comes with a private Facebook group so that you can swap ideas, problem solve, and share success with one another. You’ll never feel alone with a well equipped team right along side you.

An entire year of challenge, coaching, and support.

You’ll get an entire year of healthy habits, lessons, support and accountability to help you become the healthiest, fittest, most confident version of yourself.

The changes that you’ll make and progress you’ll experience will blow your mind. By the end of the coaching program you will have reinvented your body, mind, and life.

With Limitless Body Coaching you’ll never be left on your own to get frustrated or confused trying to figure out what to do next, how to be more motivated, or why you can’t seem to be more disciplined.

As your coach I’ll be right there with you every step of the way to give you a swift kick in the pants when needed or an empathetic ear as necessary.

Free ConsultationApply today

An Easy To Understand And Implement Step-By-Step System That Tells You Exactly What To Do And When To Do It.

  • What to eat, when to eat it, and how to prepare it without complicated meal plans, recipes, or strict “dieting” rules.
  • How to train for strength, fat loss, and endurance whether you go to the gym or workout at home.
  • Ways to break bad habits and replace them with good ones, defeat sugar cravings, and manage stress so that you can sustain change over the long-haul.

What You’ll Be Learning

You’ll learn the most important healthy habits that lead to fast but sustainable results.

I’ll tell you exactly what to do, how to do it, and when to do it so that you’re never confused about your next steps. You’ll set up a strong foundation for yourself by practicing one healthy habit at a time that is easy to implement any time.

You’ll learn about the best approach to nutrition and exercise for YOU and your goals, needs, and lifestyle.

Because you’ve already got enough on your plate (no pun intended) you’ll be drip fed lessons and habits so that you can understand what you’re doing and why without ever feeling bombarded with a ton of information.

You’ll learn how to workout safely and effectively

Most of the training you’ll be doing is based around strength circuits. It’s a time efficient way to burn calories, fat, and to build strength and lean muscle without spending hours in the gym. You’ll get stronger, leaner, healthier, and build endurance all at the same time.

Each training template comes with exercise video demonstrations so that you’ll know exactly how to do each exercise with proper form. You’ll also learn how to make adjustments and modifications to workouts to fit your level of fitness, knowledge, and skill.

You’ll learn when to push yourself, when to back off, and when to maintain

You’re so busy taking care of everything and everyone else but who’s taking care of you? With coaching you’ll discover how to finally make yourself and your health a priority while still getting work down and taking care of others around you.

You’ll learn more than just exercise and nutrition. You’ll learn about you.

Coaching just isn’t about working out and eating right. It’s about personal development so that you can live your best life possible.

“No More Emotional Eating.”

Fat loss, confidence, and more energy

My confidence is through the roof. I love all the compliments I get from friends, family, and coworkers. Everyone close to me has noticed a huge improvement. I love how much energy I have and I truly believe the proper nutrition has made me such a better person, inside and out. There is not one downfall to this “lifestyle” as I like to say. I recommend it to everyone I can. You cant argue with my results! - Brianna

About Limitless Body Coaching

When you get coached in the LBC (oh dang, I just realized that’s a Snoop Dogg reference) you’ll be practicing habits and learning skills that will help you stay healthy and fit in the real world. Strict meal plans and workout templates don’t work because they never take into account that in life, shit hits the fan sometimes.

Over the course of the coaching year I’ll be holding you accountable, helping you stay consistent, and motivating you like you’ve never been motivated before.

If you’re tired of the roller coaster ride of losing weight and putting it back on. If you’ve had enough of the frustration, failure, and lack of support that comes with trying to follow complicated workouts and diets on your own, and if your tired of trying to sift through all of the overwhelming and confusing fitness information out there.

Or if you just want to move a little more, eat a little better, and feel a little more confident in your own skin… Limitless Body Coaching is a great place to start your journey.


 - Perform well during weekend activities and sports

 - Get more attention from the opposite sex

 - Keep up with your kids

 - Fit into an old pair of jeans

 - Not have your belly hang over your pants in your next business meeting

 - Be a healthy role model for your kids, family, and friends

 - Be more consistent

 - Break the sugar and junk food eating habit

 - Be less stressed

 - Find more energy, enthusiasm, and confidence to try new and exciting things

 - Feel more in control of your health and life


You don’t need MORE information to make these things happen. You need a PROVEN system.

What you need now is a clear and simple system designed specifically for YOU. One that helps you meet the demands of YOUR daily life - not someone else’s.

And that is exactly what personal coaching is all about. The support, accountability, mentorship, and plan YOU need.

Free ConsultationApply today

It’s a Whole Body & Mind Approach to Fitness Based on Scientific Principles.

LimitlessBODY Coaching provides you with all of the knowledge that you’ll need to get the body and health you’ve always wanted without feeling overwhelmed and confused.

It is broken up into easy to understand modules, giving you the ability to work at a pace that is comfortable for you, your lifestyle, and your schedule.

You’ll only be asked to work on one specific thing at a time, a scientifically proven strategy for success. Research shows those who focus intensely on changing one thing at a time are 80% more successful and likely to keep up their change than those that try to make multiple changes at once.


Problem #1 - I feel like I’m doing this alone. I have no support, accountability, or mentor to help me.

There a tons of fitness products you can buy, diets you can follow, and crazy workouts you can try but if you’re doing them alone your chances of sticking with them dramatically decrease.

Problem solved: LimitlessBODY Coaching comes with 24/7 access to me as your coach and an entire community of people ready to help you. When you have questions about a healthy habit you're practicing, workout that you're doing, or just need an extra push you can contact me at anytime with the click of a button. 

Problem #2 - I have no idea how or where to get started and feel overwhelmed by all of the information out there.

And the internet doesn’t help with this. There’s so much information out there that the process of trying to figure out the best way for you to get started often leaves you paralyzed. Who do you trust? What methods out there are actually effective and what's a joke? You're left feeling frustrated, confused, and stagnant.

Problem solved: LimitlessBODY Coaching solves the problem of getting started by giving you one small healthy habit to practice at a time. Every 2 weeks you’re introduced to a new healthy habit that helps you lose fat, build muscle, and get one step closer to looking better naked. 

Problem #3 - I can't seem to stay motivated. I start, fail, start, fail, the cycle repeats itself and I'm starting to get frustrated!

Most workout programs and diets are boring. They tell you that you're not allowed to eat certain foods and you have to do a certain amount of cardio or weight training if you want to burn fat. 

Problem solved: The LimitlessBODY Coaching solves this problem by providing you with a scientifically proven and psychologically based framework for creating motivation when you don’t have it and keeping it when you feel it. I'll also show you how to get motivated again if for some reason that mojo begins to fade. 

Problem #4 - I don't have enough willpower to resist certain foods

Vending machines and candy dishes at work make this tough. Ice cream in the freezer and cereal in the cupboard at home don't make it even tougher. Going out to eat and trying to turn down desserts, pizza, and alcohol really put a wrench in your willpower.

Problem solved: You’ll get daily, small, important, and actionable habits you can do immediately instead of a change everything, all or nothing approach.

Chances are you’ve already tried to create the perfect workout and diet for yourself. Strict meal plans and demanding workouts that you know will work if you just had more willpower and motivation to do them.

Instead of having to rely on motivation and willpower Limitless Body Coaching gives you easy to implement habits that help you build healthy habits over time. Before you know it planning meals and exercising regularly will be as automatic as tying your shoes. I apologize to anyone that doesn’t know how to tie their shoes.

Problem #5 - I'm busier than ever and struggling to consistently stay active and eat healthier

Work keeps you late sometimes. Family responsibilities get in the way on occasion. Long story short, shit happens and this makes it tough to stay consistent with any exercise and nutrition plan. Our lives are busier than ever and trying to prioritize your health can feel nearly impossible - and never mind trying to stick to a workout or diet for longer than 3 weeks. Time just won't allow for that.

Problem solved: An online learning experience that gives you the flexibility to learn and improve no matter where you are or what your schedule demands of you.

Limitless Body Coaching takes into account real life. Work can get crazy, kids can demand your attention and time, school asks a lot of you, and for lack of a better term - shit just happens sometimes.

Limitless Body Coaching allows you the ability to check-in when your schedule and lifestyle demands allow you to. You’ll be able to listen to lessons in your car, read them before bed if that’s your only free minute, and as your coach I’ll be checking in with you regularly to hold you accountable and act as your mentor when you need it most.

Problem #6 - I don't know what diet or workout is best to get the results I'm after

There isn't just one and that's the truth. Most diets and workouts will work if done consistently and that's the actual problem. The majority of diet and exercise programs out there are not designed for REAL PEOPLE, with real lives, jobs, and responsibilities. The diets are too restrictive and the workouts are too time consuming.

Problem solved: No strict rules, no complicated meal plans, and no deprivation and dieting. Limitless Body Coaching is about helping you take back control of your health, fitness, and life no matter how busy you are.

You’ll learn the best way to eat and train for YOUR lifestyle, not someone else’s by making your own rules and creating your own template. .

Free ConsultationApply today

Coaching Is Designed To Help You Get The Body, Health, and Life You Want

No more excuses, no more ignoring your health concerns, no more trying to “figure it all out” on your own. You can have the body and health that 90% of you have told me is a MUST for living the life you desire.

Yet, 80% of you have never started or stayed with a fitness plan. Why is this?

I believe it is because the current options available in the health industry are either:

 - Boring

 - Terrifying

 - Ineffective

 - Inconvenient

 - Lack social support

 - Lack accountability

 - Created to generate profit over results

How Personal Coaching Will Benefit You

You don’t have to fight this battle alone. I’m here to help and support you every step of the way. 

Reason #1: Can’t Seem to Stay Motivated and Consistent? Problem Solved.

Most workout programs and diets are boring. They tell you that you’re not allowed to eat certain foods and you have to do a certain amount of cardio or weight training if you want to burn fat. 

Problem solved. Personal coaching with me solves this problem by providing you with a science and psychology based framework for creating motivation when you don’t have it and keeping it when you feel it. I’ll also show you how to get motivated again if for some reason that mojo begins to fade. 

Reason #2: Removes Confusion and Overwhelm About Where and How to Start

Most people make this health and fitness thing far too complicated than it needs to be. I’ll simplify the process for you without making it boring and bland. 

You won’t have to worry about what workout plan is best for you and what diet you should be following because I’ll be taking care of all that. After your assessment I will put together a customized training and nutrition plan that fits you and your lifestyle.

Reason #3: Beat That Inner Voice of Self Doubt Saying, “You Can’t Do This.”

We’ve all fought those inner demons before. That negative self talk that says you can’t do this. You’re not strong enough. You don’t have the willpower. With my support you’ll learn how to stay motivated, build willpower, beat all or nothing thinking, and develop patience so that you can actually lose fat and build lean muscle

Reason #4: Addresses The 3 Most Important Factors That Lead to Success

Most people fail on their fitness quests because they don’t address the three things that guarantee success.

  • Mentor: Someone to learn from or mimic
  • Support: Trustworthy people you can send questions to and talk to when you need help
  • Accountability: Methods for teaching you how to hold yourself accountable or having others do it for you.

1 on 1 coaching includes all three. I am your mentor and you’ll have unlimited 24/7 support from me.

Reason #5: Saves Time

There’s a real good chance you have a full-time job, are a full-time student, or run a household. Trying to figure out what the best workout, the right diet, and staying up to date on all the latest health and fitness information takes time. You won’t have to waste time trying to write-up your own workout and nutrition plans because I’ll be handling everything for you. You’ll be able to focus on more important stuff in your life.

Reason #6: Risk Free 100% Money Back Guarantee

Try coaching for 30 days. Read the guides, watch the exercise demo’s, do the workouts, track your progress, and practice the nutrition habits. If after all that, you’re not satisfied, making progress, feeling better, looking better, and getting closer to the body that you’ve always wanted, you can contact me to receive a 100% full refund with no questions asked.

That may sound crazy but I know the program works and the results speak for themselves. Give it an honest shot, take advantage of all the resources, support, accountability, and if you’re not happy with your progress I’ll give you a 100% full refund.

Free ConsultationApply today

Are You Ready to Change Your Life? Because I’m Ready to Help You.

 - Have more energy: Jump out of bed ready to tackle the day without having to rely on caffeine to get you through it.

 - Feel confident taking off your shirt in public or wearing that little black dress: No more beach in a t-shirt or passing on that night on the town because your best outfit doesn’t fit anymore.

 - Stress less and stop thinking about food all damn day: Obsessing over every little calorie, when to eat, what to eat, and how to eat is no way to live.

 - Start pursuing those dreams you’ve put off because you’re not “healthy” or “fit” enough: What’s been on your bucket list that you keep putting off because you don’t have the energy, confidence, or fitness to do it?

 - Spend more time doing the thing you love and less trying to figure out what workout and diet to follow: More time with your family, friends, and doing things you love! Living life without limits and loving every minute of it.

 - Figure out how to eat clean and workout consistently despite your busy schedule: You’ve got a busy life and trying to find the time to workout and eat healthy is tough. I ready to show you how to create time for your health instead of trying to find it.

What Are People Saying About Limitless Body Coaching?

codywheeler“I sit in a desk all day and don't get much physical activity unless I am proactive with it. For me, the motivation is about staying healthy and energetic as I get older. The benefits I get out of sticking with my routine are more creative energy and overall motivation in life.”
Cody Wheeler
steffiradnan“My parents are riddled with lifestyle-choice based diseases and I really do not want to end up like them. This program offers everything short of having a trainer with you in person. I would definitely recommend the Limitless Fitness Program to anyone who wants to see serious results for improving their health and wellness.”
Stephanie Radnan
julie"Creating a sustainable, healthy lifestyle is very important to me. What helps me stay on track is having a focused, easily implementable plan. The Limitless Fitness Program shows you exactly how to create and adopt a lifestyle that will keep you fit and healthy for the long term, focusing on behavioral change that guarantees you’ll get results that will last. If you’re ready to rock YOU for the long term, you’ve got to get this program."
Julie Gohring
kim"I dieted to no avail for a quarter century. The reality of type II diabetes scared the crap outta me. I want to be well. I want to feel good, enjoy life. Looking better is a bonus. I am the strongest and most energetic that I have ever been. I FEEL AMAZING. It works because it’s TRUTH!"
Kimberly Shaffer
nickholt"As a fellow fitness professional who trains and coaches clients on a daily basis, I can tell you Justin Miller is the real deal. The Limitless Fitness Program is the ultimate resource to getting fit and living the life you want. Justin covers it all in this comprehensive and balanced approach that just plain works."
Nick Holt, Nick Holt Fitness
“I'm not sure how I went from a collegiate athlete to a blob of flubber. In reading the guides and answering your questions, I had to think really hard and come to terms with how much I've changed physically (not for the better) since college. Not gonna lie, I cried a little bit. I have been enjoying the guide and I have prepped my meals for this week and set up a workout schedule. I have some goals/affirmations written and am ready to take this week on! Thanks, Justin, for all of the support.”
Gayle Nesbit
“Love Limitless365 philosophy, attitude and common sense. I chanced upon your site by accident and was really impressed by what you had to say on the Paleo diet that I subscribed to your email blogs. That was just over 2 years ago and I am massively impressed by you single minded focus and dedication to leading a healthier life and making change possible. Your inspiration got me from a bloated 85kg carbo junkie to a healthy happy 76 kg in a few months and have maintained that weight now for 2 years. I don't often write to people but thought I owe it to you to say a big THANK YOU. Keep up your inspiring work.”
Paul Weddepohl

Your Fitness And Nutrition Are The Most Vital Elements Of A Fully Engaged Life

This program was created to help you eat better, improve your fitness and reap the rewards that come from ongoing dedication to your health and well-being without overwhelming your daily grind.

The LimitlessBODY Blueprint crushes the ridiculous myths around health and exercise, while providing all the tools and resources to help make it easier for you to adopt into your lifestyle.

  • Gain energy
  • Build confidence
  • Save time
  • Remove confusion
  • Look better naked

Meet Your Head Coach and Mentor


Hi. I’m Justin founder of Limitless365 and the head coach in the Limitless Body Coaching program. I like to call myself a healthy lifestyle architect, mostly because it sounds way cooler than personal trainer or nutrition coach. But also because it encompasses what Limitless Body Coaching represents, a mind, body, and lifestyle approach to coaching based on scientific principles proven to help you change your behaviors and build healthy habits that stick.

I’ve spent the last 15 plus years teaching people how to change their bodies and mindset and over those 15 years I’ve heard received a lot of the same questions:

 - How can I lose fat fast?

 - How can I keep the fat off?

 - What’s the best diet to help me…

 - What are the best exercises to help me…

 - I don’t have time to get heatlhy and fit. What can I do?

 - Being healthy is just too expensive.

 - Is it better to do cardio or lift weights to burn fat and build lean muscle?

 - I can’t stay motivated to workout and eat healthier. I just don’t have the willpower. My  neighbor, best friend, barista at Starbucks got fit. Why can’t I?

A few years ago, I started to get frustrated with the health and fitness industry and the way it answered some of these questions, emphasized quick fixes, supplements, and offered confusing (and often conflicting) information. 

So I did something about it. I created Limitless365 as a way to provide those ready to make their health a priority a place to learn and most importantly, finally take action. 

All of these questions and more are solved for you in the Limitless body Coaching program and I’ll be working right along side you to help support, mentor, and hold you accountable so that you get results.

But I’m not just a coach. I’m also a former student of this exact same coaching program. In my early 20’s I was going to school pursuing my Master’s Degree and working full time. I was struggling to find the time, energy, and motivation to train hard and eat well. I had socially isolated myself because I was afraid that I would not be able to find foods that were apart of my diet.

I was miserable and depressed but no one knew. Weekdays went ok. I’d eat pretty well and get “most” of my workouts in. But during the weekends I’d find myself binge eating. Mostly on sugar but really anything I could get my hands on.

I was exhausted, frustrated, and disappointed in myself. I was embarrassed that I didn’t have enough willpower to resist certain foods or enough discipline to stick to my ridiculously strict diet and workout plan. It seemed like every weekend I was creating a new meal plan and workout program for myself, always swearing that I just need to have more willpower.

Eventually I had had enough. I admitted to myself that I had disordered eating issues and sought out help. That’s how I stumbled upon Precision Nutrition and their Lean Eating Nutrition Program. Over the course of a year I completely changed my relationship with food. I no longer created strict and outrageous rules for myself around what I was allowed to eat and what I wasn’t.

Eating food became enjoyable for me again. I strengthened my personal relationships with the people I care most about and it also helped me get into the best shape of my life. After finishing the coaching program I eventually became a level 1 and level 2 Precision Nutrition coach, mentor, and intern in both their Men’s Nutrition Coaching Program and Coach’s coaching program.

PN has now afforded me the opportunity to share with you the same exact coaching program I went through with them. You’ll practice the same habits, learn from the same lessons, and get the same world class coaching that I was given. The only difference is you’ve got me as your head coach and a little Limitless swagger that comes with it.

Limitless365 has bee featured on:


It’s An Investment In Yourself

Coaching with me is a very personal experience where you will get the attention and support that you need to succeed. You’ll be working with me 1 on 1 and have unlimited access to me, my knowledge, and all of my coaching tools and resources. If you’re willing to put in the work and change your lifestyle so that you can become the best version of yourself than we’re a good fit. 

I want to provide the best service possible. To do this I have decided to limit the number of online coaching clients I work with to 10. If you’re interested in getting the body and life you deserve apply below and get started on your journey today.


Is Limitless Body Coaching Right For You?


Kudo’s to you for getting all the way down to the bottom of this page. That’s a task in itself.

And if you made it all the a down here you now may be wondering if this program is a good fit for you or not.

I hope what’s below clears it up for you and if not please feel free to reach out to me. I’m happy to talk with you over the phone or Skype and answering any questions you may have.

This program is for you if:

  • You’re between the ages of 18-75 (male or female)
  • You’re busy and want an extremely time-efficient program that tells you exactly what to do and when to do it.
  • You’ve got some body fat to lose
  • You’re looking to get lean, healthy, and strong
  • You’ve got some injuries you need help working around
  • You’re frustrated with the endless cycle of losing weight and putting it back on

Probably not a good fit for you if:

  • You’re a bodybuilder, fitness competitor/model, or are already below 8% bodyfat
  • Looking to put on tons of muscle (I’ve got another program for that)

Ready to get started? Because I’m ready to help.

"I Got Out of My Workout Funk and Lost 4% Body Fat"

2.5 inches and 4% body fat in 6 weeks!

After just 6 weeks, I had lost 2.5 inches on my waist. I am stronger and lift heavier than I ever have before. Justin taught me how to get out of my “workout funk” and train my body to see actual results again. I can’t even explain how great I’ve felt. I have an enormous increase in energy and have never been more productive with my days than I currently am being. - Nick Beaudoin

"In 3 Months I've Been Able to Completely Change My Health Habits"

I have been training with Justin for about one month now and already I’ve noticed an increase in strength and stamina. I have always worked out but I have found that I work out much harder when Justin is there to push me to increase reps, weights, and duration. His approach is clear and the nutrition plan is simple to follow. Justin is very willing to answer any questions, just throw it at him and he gets back to you with an answer. I am confident that the next two months will show even greater results and I can’t wait to see the progress pictures and measurements. Beth & Scott McDonough - Lakewood, CA
Life can be pretty crazy and when you’re trying to juggle a career, the responsibilities of being a parent, and wife, it’s hard to find time for anything else. When we get caught up in life, we tend to let our health slip. We eat fast food, we snack on junk, we skip workouts, you know how the rest of this story goes. Things begin to spiral… until one day we look in gut mirror and we don’t recognize that person anymore. Sometimes it takes a wakeup call like this for us to realize that we need to make a change, and that’s exactly what happened to me… I decided to enlist the help of Justin to get back on track. I was determined to become healthier, learn about proper nutrition, and adopt these healthy habits into my daily life a little at a time. Justin worked with me to develop a workout routine and provide me with a nutritional guide for success… but most of all he provided support, and was right there to answer any and all questions that I had along the way. He has helped to change my thinking regarding nutrition and helped me figure out a plan that worked best for me and for the past 4 1/2 weeks he’s helped to educate me on nutritional value while helping me to create a balanced workout plan. The key word here is “educate” as to instill within my family. Beyond the superficial achievements of clothes fitting better and shedding some inches… my way of thing has changed as I am now more conscious of my health. Working with Justin has been amazing and I am excited to continue on this new way of healthy living and thinking. K. Holcomb - Brea, CA
In three months I’ve been able to completely change my health habits. I’m feeling better and looking better than I initially anticipated. The process to get here so far has been challenging but Justin’s guidance, enthusiasm, and support have helped me tremendously. The simple habit changes we have made are what is making this a realization both short and long-term. Can’t wait to see what the next three months has in-store. AD Saude - Bellfower, CA

There’s No Better Time Than Now to Change Your Life

Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.

If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I'm ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.

Justin has dedicated his professional life to helping people transform their bodies through nutrition and fitness.

This is your limited opportunity to work with the best coaching team in the industry — to look, feel, and perform better than you thought possible.

If you’re interested in working with me take one small step today and apply for a free coaching consultation. No obligation, n - just you and me talking about your health and fitness goals.The next step is up to you.

Free ConsultationApply today

Frequently Asked Questions

Q: I’ve tried everything and nothing has worked. How is this different?

Trying to do this on your own is tough. There’s no support and accountability. When you work with me you get unlimited 24/7 support and accountability to help keep you trouble shoot and stay motivated.

Q. I haven’t worked out in a while. Can I do this?

Of course you can. Because I customize each workout and nutrition plan for you you’ll never feel confused or overwhelmed.

Q. I want to try this but I’m way to busy.

We all have the same 24 hours in a day and the truth is you’ll always be busy. When was the last time you weren’t? Coaching is customized to fit you and your lifestyle needs. If you need shorter workouts or a different nutrition approach I can easily make adjustments on the fly for you.

Q. How much does this cost?

A personal trainer will typically run you anywhere from $60 to $120 per hour. I offer 2 different coaching packages that are a fraction of the cost. Apply for your free coaching call below and we can figure which package is right for you.

Q: How do I know this will work for me? I don’t want to waste my money.

I’m extremely confident in my system. So confident that I offer every coaching client a risk free 100% money back guarantee. If you put int he work, track your progress, and take advantage of my unlimited 24/7 support and are not happy with your results I will refund your money with no questions asked.

Free ConsultationApply today