NOTE: This post was recently edited. I want to be clear that Jason was already in good shape before starting a transformation. For him it was more than just a physical journey. He wanted to fix digestive issues, body rashes, and bodily aches and pains he was experiencing. He was also looking to find a better balance between eating well and his duties while […]
“You are a product of your environment. So choose the environment that will best develop you toward your objective. Analyze your life in terms of its environment. Are the things around you helping you toward success or holding you back?”
After the last post about How to perform a kitchen makeover I received a ton of emails about a specific quote.
Make the bad things harder and the good things easier.
A few months ago I published a post here on Limitless titled “If you want to grow a beard don’t buy a razor, and simple solutions to big problems.” I got a few emails from some of you stating that you often struggle with sticking to your diet when you get home from a long day of work.
You get home, open the fridge, don’t feel like making something so you opt for something quick and convenient. That “something” […]
Science has shown us that when it comes to your life the qualities that lead to the most positive outcomes are intelligence and self-control.
I’ve covered building intelligence a bit here but I hate to say… and my apologies to you, that I have not covered self-control.
Now the funny thing about self-control is that it’s something you currently have and display everyday more often than you don’t. However, whenever you are asked or take […]
Conventional wisdom sucks. Yup, I said it. It’s for those people without clear goals, discipline, commitment, desire, and an open mind.
Conventional wisdom is someone else’s idea of how things should be done. You may find it routed in some of these:
There is one guarantee in this life and that guarantee is change. Your body, your mind, your […]