A few months ago I sent out a survey to help build the LimitlessBODY Blueprint. One of the questions that I asked you was, “what is the biggest limiting factor for you when it comes to building a LimitlessBODY and LimitlessFITNESS?”
I’m super stoked to introduce to you a good friend that I grew up with on the mean streets of Herndon, Virginia. We may live on opposite coasts but I’m happy to say that we’ve be able to stay connected. Sherif has been an inspiration of mine as of late. In the past few years I’ve seen him choose courage over fear and live his life with authenticity.
It’s an honor to have Sherif on the site today to share how he’s […]
If you’re not working out then today’s article is for you.
One of the most important but often overlooked steps to developing the exercise habit is getting your mind right. How many of you have gotten really stoked to start making big changes to your health only to fall of the wagon two weeks later? Maybe even a couple of days later for some of you. 🙂
What are some of the things you can do right now to help set you […]
Man it’s cool to hear about awesome people doing awesome things! Today I’d like to introduce you to Adrienne and her awesome (ok, way to many uses of the word awesome in such a short period of time) success story.
Adrienne emailed me a few months back and told me about her amazing transformation. I’m so happy that she has allowed me to […]
A few months ago I asked some of you crazies what is something you’d like to know, overcome, dominate, or experience. The other day I was sifting through some of those responses and came across this question from one of you.
“How can I make it easier for me to make big decisions and changes in my life. There are […]