I’m just going to jump right in today. Here are the 7 things my most successful Limitless Body Coaching clients do to lose weight. Feel free to steal the ideas…
NUMBER 1: THEY EAT THE SAME THING
I ask most of my clients to define what a healthy day of eating looks like to them. I do this for 2 reasons.
I want them to choose foods that they enjoy eating rather than me telling them what to eat and them not […]