I have a confession to make. When I was a kid and had a bruise, pulled muscle, or some sort of muscle soreness I kinda, sorta, maybe liked to press it just to see how bad it would hurt.
Oh come on! You know you did it too.
Alright, fine. I still do it. It’s one of those hurt so good kinda things. No joke, one of my favorite things in the world is to get a message the day after a really […]