I’ve got a secret and if you promise to keep it to yourself I’ll fill you in on it.
There are days that I don’t really feel like going to the gym to workout. I know, I know, gasp! Every once in a while the idea of it just seems tedious, no fun, and boring.
A few years ago I had actually become so burned out that I stopped going. I stopped Crossfit, I stopped lifting weights at the gym, and besides some […]