Diets! In the words of the immortal Kanye West, "that right there could drive a sane man berserk." Today's article is all about why you should never expect to … Read More
HOW WOULD YOUR LIFE CHANGE IF YOU BECAME THE HEALTHIEST VERSION OF YOURSELF?
Hi. I'm Justin and L365 is a common sense approach to health, fitness, and life that's not so common. Download my 12 favorite strategies for extraordinary living. Plus, get access to the 8-week transformation challenge and over 10 free fitness resources to help you move beyond your personal limitations and on to creating possibilities.
It feels like you're doing EVERYTHING that you're supposed to be doing. You're eating right, training hard, and getting your z's but nothing is happening. The scale isn't … Read More
I’m a very firm believer that worrying too much about motivation is detrimental to your health. Okay, not really, but I do happen to think that it is one of the biggest limiting … Read More