In his book Drive, Daniel Pink tells us we like feeling in control of our lives. We strive for autonomy and want to feel like we're the ones directing it. Meal plans give us … Read More
WHAT IF YOU BECAME THE HEALTHIEST VERSION OF YOURSELF? HOW WOULD YOUR LIFE CHANGE?
Hi. I'm Justin and L365 is a common sense approach to health, fitness, and life that's not so common. Download my 12 favorite strategies for extraordinary living. Plus, get access to the 8-week transformation challenge and over 10 free fitness resources to help you move beyond your personal limitations and on to creating possibilities.
In my experience their are not a whole lot of original ideas anymore. Most of the things we see, read, and hear are a collection of inspiration we’ve received from others. Many of … Read More
Ok, so this is the longest article on the blog. I’m not going to add any unnecessary words to the intro so lets just jump in. Here’s 5 things you think you need to get healthier … Read More