Hi. My name is Justin and I haven’t worked out in the traditional sense in over 3 months. No workout plan. No recording reps and sets. No doing anything for time, max reps, max … Read More
WHAT IF YOU BECAME THE HEALTHIEST VERSION OF YOURSELF? HOW WOULD YOUR LIFE CHANGE?
Hi. I'm Justin and L365 is a common sense approach to health, fitness, and life that's not so common. Download my 12 favorite strategies for extraordinary living. Plus, get access to the 8-week transformation challenge and over 10 free fitness resources to help you move beyond your personal limitations and on to creating possibilities.
This is an excerpt from my fitness guide, “The Busy Persons Guide to Health, Fitness, and Looking Better Naked: Finally make yourself a priority and lose fat in as little as … Read More
I'm severely pressed for time. Right now I coach 40+ hours a week, have 2 internships with Precision Nutrition, and I do my best to research and write for this blog once per … Read More